Travel Journal

Located in the heart of central Italy, the Abruzzo National Park, officially Parco Nazionale d’Abruzzo, Lazio e Molise, is one of the country’s oldest and most cherished natural reserves. Covering parts of the Abruzzo, Lazio, and Molise regions, the park spans over 50,000 hectares and is a haven for wildlife, lush forests, and charming mountain villages. Established to protect the unique biodiversity of the central Apennines, it has become a popular destination for nature lovers, hikers, and those seeking an authentic experience away from the crowded tourist trails.

The park’s mountainous terrain is dominated by the Apennine range, with elevations that rise above 2,200 meters. It offers stunning scenery year-round—snow-capped peaks in winter, wildflower-dotted meadows in spring, dense green forests in summer, and fiery foliage in autumn. The Sangro River flows through the park, feeding beautiful lakes like Lago di Barrea, which mirror the surrounding peaks and provide a tranquil spot for reflection or recreation.

The History of the National Park of Abruzzo

The Abruzzo National Park was officially established in 1923, making it one of Italy’s oldest national parks. The initial efforts to create the park began in the early 20th century, driven by conservationists concerned about the rapid decline of native species due to hunting and deforestation. Since its inception, the park has played a key role in protecting endangered species, especially the Marsican brown bear, a rare subspecies of the brown bear that is found almost exclusively in this area. Over the decades, the park has evolved into a model for conservation in Europe. It has fostered strong local involvement and sustainable tourism practices, making it not only a natural sanctuary but also a cultural and economic lifeline for surrounding communities.

What Makes the Abruzzo National Park Special

The National Park of Abruzzo is internationally renowned for its rich biodiversity. Its most iconic resident is the Marsican brown bear, a symbol of the park and a conservation success story. Other wildlife includes the Apennine wolf, red deer, golden eagles, lynx, and chamois. Birdwatchers flock here for the chance to spot rare species, while botanists admire the more than 2,000 plant species growing in its varied ecosystems. The park is also home to charming medieval villages like Pescasseroli, the park’s main town and administrative center. These towns offer traditional Abruzzese cuisine, local craftsmanship, and warm hospitality. Visitors can experience a slice of timeless Italy where traditions are still alive and well.

Activities and Hiking in the Abruzzo National Park

For outdoor enthusiasts, the national park is one of the best places to hike in Abruzzo. There are over 150 hiking trails, suitable for all levels of fitness. Popular routes include the trail to Monte Marsicano and the scenic walk around Lago di Barrea. In winter, several trails transform into cross-country skiing paths, and snowshoeing is a popular activity.

Wildlife observation is a major draw—guided excursions give visitors the chance to spot bears, wolves, and deer in their natural habitat, especially during early morning or twilight hours. There are also several visitor centers and museums throughout the park that offer educational exhibits and information on the area’s flora, fauna, and history.

Visitors can also enjoy the park’s picnic areas, nature workshops, and seasonal events, which often include music, folklore festivals, and local food tastings. Horseback riding, cycling, and kayaking are other popular ways to explore the park’s diverse terrain.

Reaching the Abruzzo National Park from Rome

Traveling to the Abruzzo National Park from Rome is relatively easy and makes for a scenic transition from bustling city life to peaceful wilderness. From Fiumicino Airport, which is the main hub for international travel, there is a direct bus service that can take you to Abruzzo, in about 3 to 4 hours. Alternatively, you can take advantage of the car rental service at Fiumicino airport, and explore the region at your own pace.

Abruzzo National Park is a captivating destination where nature, history, and culture converge. Whether you’re trekking through pine-scented forests, watching wildlife at dawn, or savoring traditional cuisine in a mountain village, the park offers an incredible experience. For those seeking a quieter, more authentic side of Italy, Abruzzo National Park is the perfect escape.

Find out more about Shop&Fly